Whether a beginner or more experienced, we welcome you to our classes. Pilates is suitable for men and women of all ages and abilities.
Our vision is simple: to bring our passion and the many benefits of Pilates to Southwater and Horsham.
At PilatesWise we teach the highly acclaimed Body Control Pilates® Method. We are the only provider of Body Control Pilates® in the area.
Everybody is different, nobody is perfect and we believe strongly at PilatesWise that everyone can benefit from Pilates. If you are an athlete or a busy mum, if you spend a long time sitting at a desk or lifting and carrying, if you simply enjoy sports and are looking for a new challenge, there are so many benefits. With the resounding success of Pilates, many physiotherapists, osteopaths, chiropractors and doctors now recommend Pilates as one the safest and most effective forms of exercise available.
11 October 2014
22 October 2013