Welcome to PilatesWise. We provide a high standard of group matwork classes, workshops and private sessions across West Sussex including: Southwater; Shipley, Horsham; Billingshurst; Slinfold and Wisborough Green.

There can be no doubt that Pilates has hit the headlines right across the world, and it’s for very good reason: Pilates works. It is a highly intelligent, hugely challenging and therefore very rewarding method of exercise. I live it, breathe it, believe it in and I wish to share that passion.

Whether a beginner or more experienced, you will be very warmly welcomed to our classes. Our vision is simple: to bring our passion and the many benefits of Pilates to West Sussex.

Everybody is different, nobody is perfect and we believe strongly at PilatesWise that everyone can benefit from Pilates. If you are an athlete or a busy mum, if you spend a long time sitting at a desk or lifting and carrying, if you simply enjoy sports and are looking for a new challenge, there are so many benefits. With the resounding success of Pilates, many physiotherapists, osteopaths, chiropractors and doctors now recommend Pilates as one the safest and most effective forms of exercise available. The evidence speaks for itself.

Jump on board the pilates bandwagon, you wont look back.

Kat
Owner, PilatesWise

The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.

Joseph Pilates

Is Pilates for me?

Discover the benefits and learn more about the founder, Joseph Pilates.

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Teaching method

PilatesWise teaches the Body Control Pilates® method.

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