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Heres how I can help…
I am not only a pilates teacher, I am a Mum to two beautiful girls, both with complex special needs. The unconditional love and dedication I have for my children initially drove me towards becoming a pilates teacher. The journey I have been on has been so empowering. The skills I have learnt have enabled me not only to support my children, but uncover a genetic condition they both have, that I also have, called Ehlers Danlos Syndrome. Unbeknown to me, the 20 years of practising Pilates had had such a profoundly positive impact building and maintaining control over my flexibility, inner strength and will power, had actually kept me in such good health I was blissfully unaware of this myself, until I trained to teach.
Pilates has been life changing for my family. My Mentor and master teacher trainer, Miranda Bass I have to thank, for her wonderful training and inspiration has meant my passion for my job never ends and my body is stronger than ever despite the older I get.
I will give you the knowledge and teach you the skills to walk away from class and use every single day, for the good of your mind and your body.
Pilates is not only about the here and now of the session you go to, its about learning how to use your body functionally, with flexibility and core control. Skills you need when gardening, walking, horse riding, running, cycling, sailing, para gliding, swimming, athletics, bowls clubs, skiing. the list goes on, and on.
You will need to bring along some will power though, as often my clients are much more capable than they think they are, and I will push you to explore your limits, and empower you to move with confidence and remove boundaries to movement.
You will be amazed how capable you really are.
My classes are small, hands on, with a long term goal to TEACH and give you the knowledge to EMPOWER you to care for your own body with confidence.
I am experienced in movement, Pilates is my passion.
I walk the room and make hands on tactile corrections throughout the class, so YOU get the most from the class.
I love my job, and passionately want everyone to feel good and achieve the best results
I love working with my clients and want you to walk out feel 2 inches taller
I want you to learn a new perspective on exercise…
I offer a range of group matwork classes which are fun, challenging and achieve results, and I run these across West Sussex: Horsham, Billingshurst, Slinfold, Mannings Heath.
Just take a look at my timetable.
I always recommend new starters book an initial consultation or attend a beginner course in my beautiful Billingshurst Studio. This is particularly important if you are experiencing pain, recovering from surgery, have an injury or have any other medical history which may require exercise prescription. My classes are all bespoke and I deliver classes according to what YOU need.
For a particular interest, I also offer Basic Anatomy, Advanced Pilates, Running, Equestrian and Golf workshops throughout the year.
Or, if you prefer a smaller setting you can book private sessions as well as small groups of 2 to 4 in my bespoke studio where I can train you on the apparatus, including the reformer, tower, ladder barrel and wunda chair plus many other pieces of small equipment. Alternatively I can come to your home.
If you would like us to come and teach at your business, school, college, or elsewhere, please complete our enquiry form and we will be very happy to provide you with a quote for bespoke classes. I am proud to have been invited to work at Farlington School, Sussex Ehlers Danlos support group and South Lodge Hotel to name a few.
Pilates is a Wise choice. Book Online today and you can enjoy the many benefits yourself. You wont look back!
‘the acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors” Joseph Pilates
Please read the Terms and Conditions
Enter code NEW2PILATES to claim your discount
Valid until 20th January 2020
It’s competition time!
For your chance to win email email@example.com with your name,where you come from, which class you would be interested in and your answer to the following question:
What was PILATES originally called by Joseph Pilates? (hint: it wasn’t pilates!)
All correct answers will be placed in a hat and the winner will be announced on 1st March, 2020 and they will win a block of 5 classes.
Valid until 28th February 2020