Welcome to PilatesWise. We offer a range of fun and challenging group matwork classes.

We teach to a very high standard with a maximum of 12 participants in each class. For a particular interest, we also offer Running, Equestrian and Golf workshops throughout the year.

If you prefer a smaller setting we offer private sessions aswell as small groups of 2 to 4 in our bespoke studio, or we can come to your home.

We run classes across West Sussex including: Shipley, Horsham; Slinfold, Southwater and Wisborough Green.

Why book with us?

  • The classes are small so everyone gets plenty of attention and correction
  • Classes are bespoke. We teach all abilities and modify exercises to fit the bodies we are teaching and how you feel on the day.
  • Classes taught by a body control pilates certified teacher
  • Many years teaching many different bodies brings a wealth of experience to our classes
  • We teach safely, you will learn the true depth of the method
  • We go the extra mile, we ask all beginners to attend an initial consultation or a course - this is an extremely safe and effective way to begin your pilates journey
  • We offer everyone the opportunity to join our taster week at the beginning of each term to come along and see what we are all about (t&c’s apply)
  • To teach, first you must do! I train with the worlds best pilates professionals from across the globe.
  • We accept online bookings which is very safe and extremely easy and if you choose our direct debit scheme your place is reserved in class until you cancel with no need to rebook each term.
  • Members area for video clips and further information - Your own personal practice will become a very important part of your pilates journey, as it is mine.

With the resounding success of Pilates, many physiotherapists, osteopaths, chiropractors and doctors rightly recommend Pilates as one the safest and most effective forms of exercise available. The evidence speaks for itself.

BOOK ONLINE now and see for yourself what all the fuss is about.

Kat
Owner, PilatesWise

The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.

Joseph Pilates

Is Pilates for me?

Discover the benefits and learn more about the founder, Joseph Pilates.

Learn more

Teaching method

PilatesWise teaches the Body Control Pilates® method.

Learn more