Pilates for Runners

Looking at technique, functional movement patterning, posture and how to stay injury free!

If you are a professional runner, triathlete, new to running or looking to improve your latest PB, we would be delighted to hear from you and to help.

These workshops are running specific and will provide you with a set of exercises and ideas to take away and use to enhance your performance and help you stay injury free.

Need further information?

For more information on the next workshop scheduled please visit this bookings page.